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MamaGourmand
cover of frugal gluten free cookbook

MamaGourmand Gluten-Free Cookbook

Rather than relying on expensive store-bought gluten-free products, these recipes are full of economic kitchen staples like beans, grains, veggies and low-cost cuts of meat. Quick and easy weeknight meals like Chicken Tamale Pie and Tuscan Beans with Sausage and Kale are kind to the wallet and sure to make the whole family happy.

Want to impress your family and friends? Wow them with culinary masterpieces like Brown Sugar–Garlic Pork Loin with Vegetables, Chicken Cordon Bleu Casserole and Gramma’s Sunday Sauce and Meatballs that are so tasty nobody will believe how thrifty they are!

Looking for more gluten-free recipes? Check out my collection of e-books (now 30% OFF!), including GF desserts, breads and easy lunch ideas!

And dispel yourself of the belief that gluten-free bread is unsatisfying or too expensive. Recipes like Honey Oatmeal Bread, Lemon-Glazed Zucchini Bread and Sharp Cheddar Herb Bread are every bit as good as their glutenous counterparts and cost a fraction of what pricy store-bought gluten-free breads do.

With super saver tips to stretch already affordable meals further and reduce your grocery bill even more, plus all the know-how you need to master gluten-free cooking, this outstanding collection of recipes is your go-to guide for budget-friendly gluten-free meals that are sure to be your new favorites.

Take a Look Inside:

picture of gluten free cookbook author melissa erdelac

You know what? I’ve been in your shoes.. and there is a better way!

Maintaining a gluten-free diet can be challenging when feeding a family. I’m a mother of four who lives and breathes the struggle of getting dinner on the table for a mixed-diet family. This collection of easy recipes means I cook ONE MEAL for us all to enjoy. Ingredients are simple, straightforward, affordable, and makes dishes we all equally enjoy!

IT’s REALLY that easy!

A Cookbook to save you time & money!

  • A dedicated collection of breakfast, dinners, soups, salads, and breads that combine maximum affordability with taste and ease!
  • Super Saver Tips! Recipes include substitutions and tricks for stretching your dollar and your meal further.
  • Say goodbye to gluten-free cooking and baking disasters! Recipes were tested by a large group of home cooks to ensure flawless results every time. No more wasted ingredients or time!

Gone are the days when gluten-free cooking was costly, confusing and complicated! Get dinner on the table with a whole collection of fuss-free―and delicious!―recipes.

I never write reviews however I recently became gluten free!! I have had such luck with this recipe book. Simple easy recipes. Everything has been delicious so far and even my kids love it!!

—Elyse

MamaGourmand does it again. Per her usual, you can count on all recipes to be absolutely delicious and crowd pleasers. This book presents a nice variety of quick weeknight meals, morning favorites, and tasty sides. So far, my favorites are the biscuits (heavenly), banana breakfast cookies, tamale pie, sloppy joe sweet potatoes, and many many more! Perfect for families with someone who is gluten-free and others who are not….you wouldn’t know these recipes are gf!

—Sarah

This cook book is perfect! I have a gluten free and gluten household. I can cook any of her recipes and the gluten eaters cannot tell the difference. The best is her tips and explanations. I read this cook book cover to cover and can’t be more excited to try every one of them! YUMMM!

—David